Symptoms
Why do I get brown spotting before my period each month?
The short answer
Brown spotting before your period is usually old blood leaving the uterus slowly. A recurring monthly pattern, especially with pelvic pain or heavy flow, can also overlap with endometriosis, adenomyosis, or hormone and ovulation patterns.
Brown spotting right before a period is usually old blood leaving the uterus slowly, which can look brown rather than bright red. Many people notice this as a normal start to their cycle, but when it happens every month (especially with worsening cramps, pelvic pain, pain with sex, heavy flow, or infertility), it can also suggest that something more than a simple timing issue is going on.
In our experience, recurrent pre-period spotting can overlap with conditions that affect bleeding patterns and pelvic inflammation, including endometriosis, adenomyosis, hormone and ovulation patterns, cervical or uterine lining issues, and other look-alike or coexisting conditions. The full pattern matters: when the spotting starts, how long it lasts, how your pain and bowel and bladder symptoms change around it, and whether you have mid-cycle flares or progressively heavier periods.
If this is a consistent monthly pattern for you, our team can help you map your symptoms and evaluate the broader picture with a careful history, exam, and, when appropriate, expertly interpreted ultrasound or MRI. From there, we can explain what the spotting likely represents in your case and which next steps make sense, including treatment pathways that fit your goals.
Where to go from here
Understand it, compare it with what you're feeling, then talk it through with us.
Step 3 · Speak with Us
Struggling With Brown Spotting?
Brown spotting before your period can be normal but might signal underlying issues like endometriosis or adenomyosis. Our specialists can help identify the cause and guide you toward relief and answers.
Questions people ask next
All symptoms questionsIs bleeding between periods a sign of adenomyosis or endometriosis?
Bleeding between periods can happen with adenomyosis or endometriosis, but it isn’t specific to either condition. It can also come from uterine polyps or fibroids, cervical irritation or inflammation, or hormone-related cycle changes.
Can adenomyosis cause irregular periods?
Yes, adenomyosis can contribute to irregular periods, including heavier flow, prolonged periods, spotting between periods, or less predictable cycles. Irregular bleeding is not specific to adenomyosis, and fibroids or endometriosis can overlap.
Are painful periods normal or a sign of endometriosis?
Mild period cramping can be common, but endometriosis and adenomyosis are two common causes of intense period pain. Severe, worsening, or disabling pain, especially when it keeps you home from school or work, is a signal to look deeper.
Further reading
Do My Symptoms Mean Adenomyosis or Endometriosis?
Discover the truth about endometriosis and adenomyosis symptoms. Understand how common they really are, and gain insights for effective advocacy.
Endometriosis and Adenomyosis: How They Drive Pelvic Pain
Compare endometriosis and adenomyosis: similarities, differences in location and prevalence, diagnosis methods, and treatment options for pelvic pain.
How to Recognize Endometriosis Symptoms
Recognize endometriosis: painful periods, GI and urinary symptoms, dyspareunia, infertility. Understand causes, complications, diagnosis, and medical/surgical treatment options.





