How can I lower the risk of endometriosis symptoms returning after surgery?

If your goal isn’t pregnancy right away, postoperative hormonal suppression can help reduce the chance of symptoms returning by limiting stimulation of any microscopic disease that may remain. Options may include continuous progestin or combined hormonal methods, and the “best” choice depends on your symptoms, side effects, and medical history. Our team can review the pros and cons with you and tailor a plan that fits your goals.

Recovery habits matter too—especially protecting the pelvic floor and rebuilding strength gradually. Pelvic floor physical therapy can be very helpful after surgery to address muscle guarding, painful sex, bladder or bowel symptoms, and persistent pelvic pain patterns that can mimic recurrence. We also encourage prioritizing sleep, stress regulation, and an anti-inflammatory way of eating to support healing and reduce flares; if you’d like, reach out to schedule a consultation so we can personalize a recurrence-prevention plan.